High Performance Workshop Series
Tools for the 1% Mindset
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High Performance Workshops
These workshops are designed to give professionals practical tools to perform at their best, mentally, emotionally, and physically.
Grounded in neuroscience and elite-level experience, each session equips participants to think more clearly, stay focused longer, unlock creativity, and operate with greater consistency under pressure.
Whether you’re leading teams or delivering under tight deadlines, these workshops will help elevate your performance in the moments that matter most.
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Inside the Workshops
How the Brain Works
How and why, we react, act and behave the way we do. We explore a simple model that helps explain much of our behaviours.
Growth Mindset
Learn the mindset of elite performers, how to adopt, apply and sustain it.
Stress is Enhancing Mindset
Reframe stress to unlock performance superpowers.
Goal Setting
Apply proven formulas for setting, structuring, and achieving high-performance goals.
Increase Motivation and Focus
Leverage brain chemistry, habits, and purpose to increase Motivation and drive away distraction, procrastination and become laser focussed.
Daily Performance Standards
This workshop brings together the key tools and strategies explored so far, showing how to embed them into daily routines for consistent, long-term High Performance.
In this series of workshops your team will come away with over 75 tools, tips and protocols for managing their personal and professional performance.